Smith Machine, Pulley Crossover Machine, Pannatta Compound Rowing Machine, Seated Low Pulley Row Machine, Cable Lat Pull-down Machine and various benches incline, flat, decline etc, there is even a "Dr Squat" (not shown) cambered safety squat bar designed by world powerlifting champion Fred Hatfield the first and maybe only example of it in the UK it weighs in at 32.5 kg without weights or collarsĦ9 Wearbay Crescent Folkestone Kent CT19 6BA United Kingdom. These and other Nautilus Machines were some of the best bodybuilding machines ever invented.Īn Eleiko Olympic Powerlifting bar one of several used at Hi-Rep Gym along with Eleiko rubber bumper weights. The Nautilus Duo Squat was one of onlyĪ few machines ever fitted with the negative cam which tripled the weight from the bottom of the movement to the top and in it's day was touted as the most advanced leg machine ever produced. This particular Nautilus Super Pullover machine (Previously owned by Roger Daltry of the "Who") appears to have once been part of a Nautilus Compound Back machine and would have had a lat pull-down machine bolted to the front of it for super-setting / pre-exhaust techniques, the Super Pullover is a particular favourite of mine (and many others) as i am not an advocate of using heavy poundage's on what should be an isolation movement. Rotary Torso, Nautilus Super Pullover Machine's Nautilus 10 Degree chest & 50 Degree Chest machines offer good isolation while the Duo Chest is for advanced Pre-Exhaust techniques, it takes a few strong guy's to move this machine around we know because we had to carry it down four flights of stairs and half way down Kings Road Chelsea to the truck. i hate to say this because it sounds mean but if anyone who owns a decent lat pulldown and ab straps is too good to experiment with this setup, then by all means just join a commi gym because u have no business on this home gym forum.10 Degree chest 50 Degree Chest Duo Chest i stretch my arms all the way back until my elbows are over my head and come all the way down until my elbows are touching the sides of my lats. the range of motion is literally the same as a nautilus. Browse for sale listings in Washington 'The Evergreen State' - State Capital Olympia 1965 Ford Econoline Mystery Machine 1965 Ford Econoline finished in Scooby-Doo livery over custom green and blue interior. it might not be 100 percent the same as a real lat pulldown machine, but i swear its 90 percent as effective for me and ill sacrafice that other 10 percent because i dont need to fit an entire 3thousand dollar machine in my already limited space. Search results for 'nautilus pullover machine' Cars for sale in Washington. ![]() i also needed to find the best place to sit, i find sitting closer to the weight stack and making it so the knee pads literally r in my crotch is best for me, and then it took some time getting used to as any movement does, but now i max out at 250lbs every time, and my lats kill me afterwards. granted, i needed to find the exact placement on my triceps to put the ab straps, i found about 3 inches from my elbows the best for me. fast forward 6 months, and im using it with amazing results. I dunno guys maybe im crazy but i have a cybex eagle lat pulldown, and its older but still the rolls royce of lat machines, and after reading that thread about the isolator, i started using my valeo ab straps just for the hell of it, thinking id try it once and then just get the isolator.
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